Students must start practicing the questions from CBSE Sample Papers for Class 12 Physical Education with Solutions Set 10 are designed as per the revised syllabus.
CBSE Sample Papers for Class 12 Physical Education Set 10 for Practice
Time Allowed: 3 Hours
Maximum Marks: 70
General Instructions:
The question paper consists of 5 sections and 37 Questions.
- Section A consists of Questions 1-18 carrying 1 mark each and is multiple choice questions. All questions are compulsory.
- Section B consists of Questions 19-24 carrying 2 marks each and are very short answer types and should not exceed 60-90 words. Attempt any 5.
- Section C consists of Questions 25-30 carrying 3 marks each and are short answer types and should not exceed 100-150 words. Attempt any 5.
- Section D consists of Questions 31-33 carrying 4 marks each and are case studies. There is an internal choice available.
- Section E consists of Questions 34-37 carrying 5 marks each and are short answer types and should not exceed 200-300 words. Attempt any 3.
Section – A (18 marks)
Question 1.
Formula for giving byes: [1]
(a) N (N – 1)
(b) Power of 2 – No. of teams
(c) Highest power of 3 – No of teams
(d) N -1
Question 2.
In this tournament, teams are rotated clockwise. [1]
(a) Cyclic
(b) Knockout
(c) League
(d) All of these
Question 3.
Which of the following is not a symptom of food intolerance? [1]
(a) Fatigue
(b) Diarrhea
(c) Nausea
(d) Night blindness
Question 4.
The word ‘nutrition’ is derived from the Latin word: [1]
(a) Nutritious
(b) Nutricus
(c) Nautilus
(d) None of the above
Question 5.
Given below are the two statements labeled Assertion (A) and Reason (R).
Assertion (A): Vajrasana is also called mountain pose.
Reason (R): Vajrasana is always done in a sitting position.
In the context of the above two statements, which one of the following is correct? [1]
(a) Both (A) and (R) are true and (R) is the correct explanation of (A).
(b) Both (A) and (R) are true but (R) is not the correct explanation of (A).
(c) (A) is true but (R) is false.
(d) (A) is false but (R) is true.
Question 6.
Match the following: [1]
| List I (BMI) |
List II (Weight Status) |
||
| (A) | Below 18.5 | (i) | Obese |
| (B) | 18.5 – 24.9 | (ii) | Overweight |
| (C) | 25.0 – 29.9 | (iii) | Underweight |
| (D) | 20.0 and above | (iv) | Normal |
Codes: (A) (B) (C) (D)
(a) (ii) (i) (iii) (iv)
(b) (i) (ii) (iv) (iii)
(c) (iv) (iii) (ii) (i)
(d) (iii) (iv) (ii) (i)
Question 7.
Structural disability is associated with: [1]
(a) Structure of the body
(b) Function of the organs
(c) Structure of the heart
(d) Structure of the lungs
Question 8.
SPD is a: [1]
(a) Complete neurological disorder
(b) Physiological disorder
(c) Anatomical disorder
(d) None of the above
Question 9.
The period of infancy lasts till the age of [1]
(a) 1 year
(b) 2 years
(c) 3 years
(d) 4 years
Question 10.
In which year did women athletes first participate in the Olympics? [1]
(a) 1900
(b) 1920
(c) 1948
(d) 1954
Question 11.
_______is also known as the Fullerton Functional Test of senior citizens. [1]
(a) Harvard Step Test
(b) RockportTest
(c) Senior citizen fitness test
(d) Kraus Weber test
Question 12.
How many blocks are kept in a 4*10 m shuttle run? [1]
(a) 2
(b) 3
(c) 4
(d) 6
Question 13.
Cardiac output refers to the efficiency of the heart to circulate blood: [1]
(a) per minute
(b) per 2 minutes
(c) per second
(d) per liter
Question 14.
In case of drowning, what kind of first-aid is needed? [1]
(a) CSR
(b) CFS
(c) CPR
(d) CTR
Question 15.
Kinesiology is a study of [1]
(a) Human mind
(b) Human behavior
(c) Human movement
(d) Human anatomy
Question 16.
An extension is the term for [1]
(a) Rotating around the joint
(b) Bending around the joint
(c) Extending around the joint
(d) None of the above
Question 17.
Match the following: [1]
| List I (Pastoral deformities) | List II (Causes) | ||
| (A) | Knock knee | (i) | Weakness of muscles and ligaments |
| (B) | Round shoulders | (ii) | Use of poor quality footwear |
| (C) | Flat fort | (iii) | Carrying heavy load on shoulders |
| (D) | Bow legs | (iv) | Putting extra weight on leg muscles. |
Codes: (A) (B) (C) (D)
(a) (iii) (iv) (i) (ii)
(b) (i) (iii) (ii) (iv)
(c) (ii) (iii) (iii) (iv)
(d) (iv) (iii) (ii) (i)
Question 18.
Fartlek training method was introduced by: [1]
(a) Hettinger
(b) Adamson and Morgan
(c) De Lome
(d) Gosta Holmer
Section – B (10 marks)
Question 19.
Write the advantages & disadvantages of knock-out tournaments. [2]
Question 20.
Explain the importance of a balanced diet. [2]
Question 21.
Explain any three methods to prevent asthma. [2]
Question 22.
Write down any three causes of disabilities. [2]
Question 23.
Explain motor development during early and late childhood. [2]
Question 24.
Explain the physical and physiological benefits of exercise for children. [2]
Section – C (15 marks)
Question 25.
Explain the chair stand test for lower body strength. [3]
Question 26.
Explain any three long-term effects of exercise on the cardiovascular system. [3]
Question 27.
Differentiate between introvert and extrovert personalities in individuals. [3]
Question 28.
What are the different types of body movements? Explain. [3]
Question 29.
Define endurance and explain any method to develop endurance. [3]
Question 30.
What is movement speed? Explain the method to develop speed endurance. [3]
Section – D (15 marks)
Question 31.
Nitesh, a student of Class V is suffering from a deformity in which both knees touch or overlap each other in a normal standing position. His mother is quite worried for him since the gap between his antes is increasing and he faces difficulty during walking and running.
(A) Identify the pastoral deformity Nitesh is suffering from? What kind of a deformity is it.
(B) Write any two causes of this deformity.
(C) What precautions can be taken for preventing this kind of deformity?
(D) Write any two corrective measures for treating this deformity.
OR
what can the people with the above deformity not become? [4]
Question 32.
In an old age home located in the city of Firozabad, all the inmates were asked to assemble in the meeting hall at 6 a.m. sharp. The inmates were informed that a spores association of the city had arranged a physical fitness test for the inmates of the old age home.
(A) Which test will be conducted in the old age home? What is this test?
(B) What is the purpose of this test?
(C) What is the need for agility in elderly people?
(D) Which test is recommended for testing the functional fitness of seniors?
OR
These tests are designed to assess the functional fitness of older adults with the help of simple activities. [4]
Question 33.
Sushma law a sharp cut on her maid’s finger. She rushed towards the maid with bandages and wipes. Based on this, answer the following questions: [4]
(A) What is the cut called?
(B) Give two other examples of this type of injury.
(C) Mention one way for preventing this kind of injury.
(D) How will the first aid given by Sushma be helpful?
Section – E (20 marks)
Question 34.
Describe about the various committees for organizing a sports event. [5]
Question 35.
Define league tournaments and explain the method to decide the winner in league tournaments. [5]
Question 36.
Enlist the soft tissue injuries and explain the sprain and laceration as soft tissue injuries. Explain spinal postural deformities in detail. [5]
Question 37.
Define coordinative ability. Explain its types. [5]